Is Your Food Making You Sick? Find Out Why with Food Allergy Specialists

Expert-Guided Food Allergy Testing from San Antonio’s Trusted Specialists

Food allergies can make meals stressful rather than enjoyable. Unexplained reactions and the fear of what’s safe to eat can take a toll on your health. At Apex Allergy and Asthma, we’re here to bring clarity with expert testing and personalized guidance from our food allergy doctors, so you can eat with confidence and feel your best.

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What Is Food Allergy?

A food allergy occurs when your immune system reacts to certain foods as if they are harmful, triggering a protective response. Even small amounts of the allergen can cause reactions, ranging from mild to severe.


Food allergies are grouped into:

  • IgE-Mediated Food Allergies – The most common type, caused by IgE antibodies. Symptoms usually happen within minutes of eating and can be severe.


  • Non-IgE-Mediated Food Allergies – These reactions are driven by other immune cells. Symptoms usually appear several hours after eating.



  • Mixed IgE and Non-IgE Food Allergies – Some people experience a combination of symptoms from both types, likely involving multiple parts of the immune system.

Why Early Diagnosis Matters


Food allergies aren’t always obvious. Symptoms can be confusing or mistaken for other conditions, leading to repeated reactions and constant worry. Without proper diagnosis, you may avoid foods you don’t need to—or worse, keep eating something that puts you at risk.


Identifying these allergies early helps you take control of your diet, avoid dangerous reactions, and protect your long-term health. At
Apex Allergy and Asthma, our food allergy doctors combine precise testing with expert care to pinpoint your triggers, so you can feel confident and safe with every meal.

Common Symptoms of Food Allergies

Food allergies can cause a range of symptoms, which may vary depending on the type of allergic reaction. Here’s a simple breakdown:

IgE-Mediated Food Allergies


Symptoms usually appear within minutes to 2 hours after eating the trigger food.

  • Itching or tingling in the mouth
  • Hives or a skin rash
  • Swelling of the lips, face, tongue, or throat
  • Difficulty breathing, coughing, or wheezing
  • Anaphylaxis

Non-IgE-Mediated Food Allergies


It may take several hours after eating the trigger food for symptoms to develop.

  • Abdominal pain or cramping
  • Vomiting
  • Diarrhea
  • Blood or mucus in stools (especially in infants)
  • Eczema flare-ups

Mixed IgE/Non-IgE Food Allergies


A combination of immediate and delayed symptoms from both types can occur

  • Trouble swallowing
  • Nausea
  • Unexplained weight loss
  • Reflux-like symptoms
  • Dizziness or fainting

These symptoms may appear quickly or develop more gradually, depending on the kind of food allergy. If you notice any of these, it may be time to visit a food allergy clinic or consult a trusted allergy specialist for testing and a personalized treatment plan.

What Causes Food Allergies?

Food is the trigger, but why your body reacts to certain foods—and not to others—comes down to several factors at play. Here are some of those factors that may raise your risk:



  • Genetics: Food allergies can run in families, especially in those with other allergic conditions like eczema or asthma.
  • Immune System: An overly reactive immune system may be more likely to misidentify harmless food proteins as dangerous.
  • Early Childhood Exposure: Introducing certain foods too early or too late, or lacking variety, may play a role in how the immune system reacts.
  • Environmental Influence: Exposure to high levels of allergens or pollutants may affect how the immune system develops in childhood.
  • Other Allergic Conditions: Having eczema, asthma, or allergic rhinitis may increase your chances of developing food allergies.

How Food Allergies Are Diagnosed

Identifying the foods causing your symptoms involves examining your diet, medical history, and lifestyle. At Apex Allergy and Asthma, our San Antonio food allergy specialists use a thorough and personalized approach to get the answers you need. By combining your health history with targeted testing, we can help you identify problem foods and feel confident about what’s safe to eat. Here’s how we do it:

Medical History & Symptom Review

We’ll discuss your symptoms, how often they happen, what foods you suspect, and any family history of allergies.

Elimination Diet

Our team may guide you through temporarily removing certain foods from your diet to see if your symptoms improve, and then carefully reintroduce them under medical supervision.

Skin Prick Testing

This test helps identify immediate-type allergic responses to specific foods by measuring your skin’s reaction to tiny amounts of allergens.

Blood Tests (Specific IgE Testing)

Blood testing can measure IgE antibodies to particular foods, helping confirm a food allergy diagnosis

Oral Food Challenge (If Needed)

In some cases, a medically supervised food challenge is the best way to confirm or rule out a food allergy.

Eat Safely with Expert Food Allergy Care

You don’t have to spend your whole life guessing which foods to avoid. With the right testing, education, and treatment plan, you can take charge of your health and enjoy life’s diverse flavors. Apex Allergy and Asthma is here to guide you every step of the way.

Personalized Allergen Plans

Identify your specific food triggers and build a practical strategy to avoid them while still enjoying a safe and varied diet.

Nutritional Counseling

Work with our team and dietitians to design meal plans that reduce risk while supporting your nutritional needs.

Emergency Action Planning

Develop a customized emergency plan, including hands-on training to use epinephrine for severe reactions.

Oral Immunotherapy (OIT)

Gradually build your immune system’s tolerance to certain allergens under careful medical supervision.

Ongoing Allergy Monitoring

Stay on top of your allergy status through routine re-evaluations and periodic testing to fine-tune your care.

Education & Support Resources

Gain practical guidance, resources, and community support to help you and your family live confidently with food allergies.

Protect Your Health and Love of Food with Compassionate Support


No one should have to fear mealtime. With personalized testing, advanced treatment options, and trusted support, Apex Allergy and Asthma is here to help you enjoy food safely and confidently, one meal at a time.

Talk to Our Food Allergy Experts

Frequently Asked Questions

  • Can food allergies go away on their own?

    Some food allergies, like milk or egg allergies in children, may improve over time, but others—especially peanut or shellfish allergies—are often lifelong. If you’re wondering about changes in your allergies, search for “food allergy testing near me” or reach out to us at Apex Allergy and Asthma, so we can help you find a specialist to monitor your progress safely.


  • Is there a cure for food allergies?

    There is no guaranteed cure, but treatments like oral immunotherapy (OIT) may help build tolerance for certain allergens. Your food allergist can help you explore safe options.

  • How quickly should I use an epinephrine injector during a reaction?

    Use your epinephrine injector immediately at the first sign of a severe allergic reaction, such as trouble breathing or throat swelling. Then call emergency services right away.

  • What foods cause the most common allergic reactions?

    The most common triggers include peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish—but food allergies can happen with almost any food. Testing it with your trusted doctor for food allergies is the best way to confirm whether you have allergies or not.